Helping Toddlers Adjust to a New Life with a New Baby

Having a new baby is quite exciting but at the same time a nightmare for your toddler. This is magnified especially when your toddler was an only child for quite some time. Here are tips on how to help your toddler adjust a new life with a sibling:

Even if you have a new baby, you have to find time for your toddler, a one and one time for him only. This will help your toddler adjust faster if you always let them feel important. You can get a babysitter or yet you can ask your spouse to tend to your toddler. This will help them see that you still care and love for him or her even if there is a second baby.

You can let your toddler care for your baby. Let them feed, bath and dress the baby. Making them involved will make it easier for them to accept and understand why there is a second baby. You can talk to your toddler about the baby and explain to them that there are changes that will happen. Preparing for your toddler for the baby will make it easier for him to adjust. So, you should have talk to your toddler way before the baby comes. It will help me adjust with ease when the baby comes.

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Let your toddler get to know the baby well. This will make the toddler realize that babies are not just a lump of crying kid, but the baby has its own personality. You can let your toddler play with the baby and make it laugh. Interaction will let your toddler know more about your baby’s unique personality.

Another way is to involve your toddler in making plans for the baby. You can let your toddler help you in preparing the room of the incoming baby. You can ask them to pick a gift for the baby. This help create a special bond between your baby and your toddler. Involvement of your toddler will bring excitement to him.

Make the incoming of the new baby a non-issue. Act like everything is normal as possible. Too many changes in your toddler’s everyday life will result in harder adjustment for them. If your toddler is an early sleeper, you can ask your spouse to tend to them. Do the things that you normally do before the baby come out. This will help them adjust right away to the new baby.

Indoor vs Outdoor Volleyball: Their Differences

Volleyball is a popular game. It is both played by men and women and there are two types of volleyball, the indoor and outdoor volleyball. The obvious difference between the two is the place where it is played. But aside from this there are other differences also that I will enumerate below:


There is a difference on the ball used between indoor and outdoor volleyball. Indoor volleyball has a heavier ball compared to the outdoor one. A heavier ball moves quicker and can be hit harder.

The indoor ball is made of leather while the beach volleyball used for outdoor is larger, lighter and softer. This will allow the ball to float and players can take advantage of using the weather at play. Speaking of play if you want to promo codes for cafe casino, you can learn more here.

Court Size

When it come to court size indoor volleyball has bigger court compared to the outdoor volleyball. Indoor volleyball court measures 18m by 19m smaller compared to the 16 by 18m of outdoor volleyball. The reason for this is in outdoor volleyball, it is harder to sprint because the court is sandy compared to the hard floor used in indoor volleyball.

Another notable difference between the two is that indoor volleyball has a parallel attack line which a line 3 meters away from the center line. This should not be crossed by back row players because this entails a penalty. While on outdoor volleyball there is no attack line.


For indoor volleyball there are 6 players on each team and each team member has a special position or assignment. The players rotate and can-do complex switches.

While on outdoor volleyball, it is completely played in doubles. It is completely the opposite for outdoor volleyball no specialized position for player, they are all around.

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For indoor volleyball there are 5 sets that team should score 25 per set to win it. The team should win 3 sets out of 5 to win the game. While for outdoor volleyball, it is a best of 3 games. Each set is played until one team has scored 21. A team wins if they got 2 sets of 3.

Choosing the Right Basketball Shoe for You

Basketball is played with a good pair of shoes to help you decrease the chances of you getting an injury and help you also to improve your skill set. You need high quality shoes that can endure immense usage, that is why performance sneakers are on demand right now and they are expensive.

A performance basketball shoes will sure be expensive and can range from 100-200 US dollars. Some may be higher especially those that are high-end like the Jordan xx8. It is advised that choose a shoe that has added ankle support, durability and traction. Like performance basketball shoes, if you are need how legitimate bovada is you can go here now.

Basketball Shoe Types for Playing Styles

There are three types of basketball shoes namely: low-tops, mid-tops and high-tops.

Low Tops

Low tops shoes are light and can help you take advantage of your quickness and speed. It provides though a least amount of ankle support.

A ball handler especially point guards are usually the ones that wear low tops because they are the ones that pushes the ball up the court on fast breaks. Like ball handlers, online betting on sports needs quickness, speed and safety, you can learn more here about the legitimacy of bovada.

 Mid Tops

Mid tops shoes are at ankle level. It has more ankle support than low top shoes. But this type of shoes will enable players to have a leverage of added movement.

This is usually worn by all around type of players who excels on multiple positions of the game. Their skills can be maximized by this type of shoes because it is not bulky and offers a good support.

High Tops

This type of shoes provides the best ankle support, but it weighs a bit more though. This decrease your speed and quickness especially in running on a fast break.

Post up players usually are suited for this type of shoe. They are the ones that grind the paint and needs ankle support because of all the physical contact they endure. Too much jumping and landing underneath requires shoes with this type of stability.

Counseling Basics

The ones who should look for marriage counseling are:

a) People who want to start a family.

b) People who want to be married and would like advice on how to arrange that.

c) People who have a spouse and are looking to avoid divorce.

The people who shouldn’t look for marriage counseling:

a) People who want to remain single.

b) People who want to get married but who are not sure of the process.

c) People who have no interest in getting married and don’t want to know about it.

d) People who are married and think they want to get divorced but are not sure.

e) People who are divorced, but don’t want to have the counseling because of how uncomfortable it makes them feel.

All counseling professionals:

a) Should refer people to a counselor they see regularly who is experienced in counseling people to have a second opinion about their situation. This doesn’t mean that they should recommend counseling as a first line of defense, but they should always give advice when considering counseling to people with depression or anxiety and be prepared to discuss issues. This can include a discussion of the difficulties that a person has in committing to counseling, and the possibility that they might benefit from other ways of dealing with depression and anxiety.

b) Should not refer people to counseling unless they are confident, they have been prescribed a course of antidepressants. c) Should be cautious of referring people to counseling if they have not discussed with the person the risks involved and the limitations of counseling.

The following points are also important. The initial counseling sessions should be limited to an assessment of the person’s needs and the type of support required. The first person to refer someone for counseling should usually be the person who is going to care for the person after they leave the hospital, for example a family member, close friend or partner. The aim should be to make the person understand the seriousness of the situation and the fact that they will not recover on their own. There may be many different options available for dealing with the person’s problems, and a good initial assessment of the person’s specific needs would provide guidance for counseling.

The person should be asked for the names of people they know that are willing to take up the person’s case, as well as their telephone numbers and other contacts. This may be helpful in case there is any problem with an early referral, or the person is not willing to provide information for fear of embarrassment or being put in an untenable position.

An evaluation of the person’s needs should be undertaken to establish whether the person is eligible for a full assessment as a career or for an assessment of the person’s needs. If it is assessed that the person is eligible for a full assessment, they should be put on a local housing scheme that will enable them to have access to appropriate support.